Category Archives: Journal
Your Relationship with Conflict: How to Communicate Better
Conflict can have very positive results when two or more people are aligned on its [...]
May
Your Relationship with Your Body: How to Practice Compassion
The way we feel about our bodies matters. And it’s up to us to cultivate [...]
May
Your Relationship With Your Family: How To Navigate Parenting
Having children of your own can provide an amazing opportunity to personalize and modify the [...]
May
The Relationship Between Self-Care & Family Legacy
When we take the initiative and show up for ourselves with actions, we give our [...]
Apr
Nurturing Your Mental and Emotional Health for More Peace in 2022
The quality of your relationships with family, friends, communities, work, and your circumstances impact your [...]
Feb
Your Life Wellness Legacy with Aaron Robinson- Episode 39
Listen to “39: Your Life Wellness Legacy w/ Aaron Robinson” on Spreaker. In an episode [...]
Jan
Defining Your Legacy with Brandy Knight – Episode 38
Listen to “38: Defining Your Legacy with Brandy Knight” on Spreaker. Brandy Knight, the Esoteric [...]
Dec
Choosing to Grow with Michelle Yvonne Toney – Episode 37
Listen to “37: Choosing to Grow with Yvonne Michelle Toney” on Spreaker. The intention of [...]
Nov
Finding Joy with Cynthia Delaney – Episode 36
Listen to “36: Finding Joy With Cynthia Delaney” on Spreaker. After a brief hiatus, Lisane [...]
Nov
How to Find Happiness Through Alignment
Believe it or not, this disenchantment is normal at times, and an experience that so [...]
Sep