Category Archives: Shaping Freedom

Be the Author of Your Story – from my convo with Tavis Smiley

In this episode, Lisane Basquiat joins Tavis Smiley for a conversation about coping with the [...]

Shaping Freedom Events

I tell you, I am so excited for 2023! I want to guide as many [...]

RECLAIM Your Optimism: Shape Your Foundation Retreat

The in-person Shape Your Foundation retreat is your opportunity to get the tools, resources, and [...]

3 Ways To Nurture The Relationship with Yourself

WHAT TO EXPECT: Exploring the Connection with Yourself 3 ways to Nurture the Relationship You [...]

How to Let Go of the Past

If you are feeling stuck and not sure why, sometimes it takes the help of [...]

What is a Family Legacy?

One of the greatest and most valuable of all gifts that you can leave your [...]

Toxic Friends: When & How to Break Up With a Friend

Like any relationship, friendships need to be dynamic and adjust to each individual's personal journey. [...]

Effects of Poor Boundaries in Relationships

Learning to set healthy personal boundaries supports you in setting up your relationships for success, [...]

Your Relationship with Conflict: How to Communicate Better

Conflict can have very positive results when two or more people are aligned on its [...]

Your Relationship with Your Body: How to Practice Compassion

The way we feel about our bodies matters. And it’s up to us to cultivate [...]