Photo: Miranda Penn-Turin
Don’t Miss a Thing
Explore all the episodes below.
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Shanti Das on Breaking the Mental Health Stigma - Episode 61
In this episode’s conversation with Shanti Das, founder of Silence the Shame. After tragedy struck Shanti’s personal life, her public life became one of health and healing. She dives into the way this tragic has guided her, how her work within the hip hop community has bled out into wide reaching groups, and how it’s time that men finally talk about their feelings in a more honest and real way.
From Autopilot To Authenticity: The Humanization Of Men With Antonio Neves - Episode 60
In this episode’s conversation with Antonio Neves, we explore some of the most pressing issues affecting modern men–and women. We talk about how to get out of that comfort zone that’s leaving you unfulfilled and find alignment through community, self-exploration, and a little time in nature.
What is Black Mental Wealth? With Dr. Raquel Martin - Episode 59
Guest Dr. Raquel Martin, a licensed clinical psychologist, professor at Tennessee State University, the host of the “Mind Ya Mental” podcast, and self-identified liberation psychologist. Dr. Martin's powerful and open belief in the power of Black Mental Wealth naturally draws people to her unparalleled work. In this insightful conversation Dr. Martin guides us through Impostor Syndrome, relationship values, identifying and establishing boundaries, what it means to be culturally appropriating versus appreciating, and the vital need for diverse representation in media
Fighting Social Media Burnout With Lia Haberman - Episode 58
Social media guru Lia Haberman sits down to talk about how social media has changed the way we consume media for better and for worse. Lia also tells us how content creators and influencers have changed the way we interact with a social network in the first place.
Season 3 Update With Lisane Basquiat and Ryan Tillotson - Episode 57
Join Lisane Basquiat and Executive Producer Ryan Tillotson as they give you a preview of what to expect in this season of Shaping Freedom.
Comedian and Thought Leader Leo Flowers
Leo Flowers is a comedian, a coach, and a thought leader in the area of caring for yourself and paying attention to who you are. He is spending his life really responding to the question of how do you take care of yourself? And he does this and helps people to answer that question for themselves through his comedy. And also through the work that he does with other people.

