Tag Archives: self-care

Mindful Living: Prioritizing Self-Care and Mental Health with Oliver Chittenden – Episode 49

Oliver Chittenden, the founder of Head Talks, a site that gathers hundreds of educational and [...]

Tips for Avoiding Burnout

If you find yourself feeling overwhelmed and maybe even a bit burnt out, you’re not [...]

3 Ways To Nurture The Relationship with Yourself

WHAT TO EXPECT: Exploring the Connection with Yourself 3 ways to Nurture the Relationship You [...]

Effects of Poor Boundaries in Relationships

Learning to set healthy personal boundaries supports you in setting up your relationships for success, [...]

Your Life Wellness Legacy with Aaron Robinson- Episode 39

Listen to “39: Your Life Wellness Legacy w/ Aaron Robinson” on Spreaker. In an episode [...]

Defining Your Legacy with Brandy Knight – Episode 38

Listen to “38: Defining Your Legacy with Brandy Knight” on Spreaker. Brandy Knight, the Esoteric [...]

Choosing to Grow with Michelle Yvonne Toney – Episode 37

Listen to “37: Choosing to Grow with Yvonne Michelle Toney” on Spreaker. The intention of [...]

Finding Joy with Cynthia Delaney – Episode 36

Listen to “36: Finding Joy With Cynthia Delaney” on Spreaker. After a brief hiatus, Lisane [...]

Welcome Friends!

Meet Lisane Basquiat Founder of Shaping Freedom® I was born in Brooklyn to a Puerto [...]

How to Break Negative Family Patterns with Aaron Stark

Listen to “18: The Power of Inclusion and Breaking Negative Family Patterns w/Aaron Stark” on [...]