So often we think of boundaries as walls we put up to keep others out. But the truth is, setting boundaries is an act of love.

They are the way we can have higher quality relationships with others while honoring our needs, our energy, and our truth. In this Lounging with Lisane conversation, we’ll explore how the first act of boundary-setting begins with self-respect—choosing alignment over resentment, and clarity over confusion.

If you’ve ever felt drained by over-giving, frustrated by repeated patterns, or unclear about how to say “no” without guilt, this session will help you see boundaries in a whole new way. You’ll leave with fresh perspective, a guided practice to check in with your own needs, and a reminder that honoring yourself is the most powerful act of love you can offer. Don’t forget to bring your journal!

(This session is a perfect warm-up for our upcoming Prioritize Your Peace boundaries workshop, where we’ll go deeper into building confidence, accountability, and healthy communication around your personal limits.)

WHEN:       October 6 at 4:00 PM PT / 7:00 PM ET

WHERE:     Virtual (Zoom)

HOW:         Click “Save My Spot” below

COST:        Free

P.S. As a thank you, all attendees will get a code for 15% off any upcoming workshop or item in the Shaping Freedom shop