LOUNGING WITH
LISANE
Grounding Meditations and
Compelling Conversations
New Sessions Twice Monthly
Lounging With Lisane is the safe space we all need right now.
These sessions are a place to pause, breathe, and reconnect with yourself in a world that can feel loud and demanding.
It’s not about fixing yourself or performing for anyone. It’s about presence—slowing down enough to hear your own voice and letting yourself be fully seen without judgment.
Each time we gather, we create a gentle, healing space together where everyone is welcome.
“At the end of every session I feel relaxed and relieved. Lisane lifts the weight of my day”
– Lynette E.
Put the World on Pause
Join me twice a month
So many attendees share how much this simple hour has grounded them, opened their hearts, and shifted the way they move through their life. Join Lisane free on the second and fourth Monday of every month.
JUNE SESSIONS
Lounging With Lisane: The Stories We Tell Ourselves in Love, Conflict, and Connection
Not every relationship conflict begins with what was said. Often, it begins with what we decided something meant.
Silence becomes rejection. Distance becomes proof someone no longer cares. Criticism becomes confirmation of an old wound. Over time, assumptions, emotional interpretations, and unspoken expectations can quietly shape the way we connect.
In this session, we’ll explore how the internal stories people create in relationships, romantic, familial, and platonic — influence communication, conflict, trust, and emotional safety.
Because many relationship struggles are not only about what happened. They’re also about the meaning we attached to it.
These free sessions are a place to pause, breathe, and reconnect with yourself in a world that can feel loud and demanding.
It’s not about fixing yourself or performing for anyone. It’s about presence—slowing down enough to hear your own voice and letting yourself be fully seen without judgment.
Each time we gather, we create a gentle, healing space together where everyone is welcome.
Lounging With Lisane: Who Taught You Love? How Early Relationship Patterns Show Up in Adult Connection
Most people believe they learned love through experience. But many of the ways we communicate, attach, avoid, overgive, withdraw, or respond to conflict were shaped long before adulthood.
The roles we played in our families, the relationships we observed, and the emotional environments we grew up in often become the blueprint for how we show up in connection today.
In this session, we’ll explore how early relational experiences influence adult dating patterns, marriage dynamics, friendships, communication styles, and conflict responses — often without us realizing it.
Because what feels familiar is not always what’s healthy. Sometimes it’s simply what was learned first.
These free sessions are a place to pause, breathe, and reconnect with yourself in a world that can feel loud and demanding.
It’s not about fixing yourself or performing for anyone. It’s about presence—slowing down enough to hear your own voice and letting yourself be fully seen without judgment.
Each time we gather, we create a gentle, healing space together where everyone is welcome.
"Best program I've ever attended."
– NCJW/Essex Center for Women
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"I put in the work but Lisane provided the tools, guidance, support and her beautiful kindness."
Cheryl F.
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"I felt I was in good and very capable hands with Lisane leading the group."
Kellie D.
“It is your birthright to have a life that sets your soul on fire.”
– Lisane Basquiat
With a rare blend of professional expertise, artistic legacy, and deep commitment to personal transformation, Lisane Basquiat is your guide each week for Lounging With Lisane. Known for helping people reclaim their energy, clarify their voice, and reset their internal compass, Lisane brings a grounded, empowering presence to the boundary work that changes lives.
She’s been featured in The New York Times, Rolling Stone, Good Morning America, The Los Angeles Times, NPR, The Tavis Smiley Show, and The Karen Hunter Show, and was honored as San Diego’s 2022 Business Woman of the Year by the National Association of Women Business Owners (NAWBO).
In these empowering sessions, Lisane helps you move through your month with clarity, calm and positive vibes.
–––– JOIN ME ––––

