LOUNGING WITH
LISANE
Grounding Meditations and
Compelling Conversations
New Sessions Twice Monthly
Lounging With Lisane is the safe space we all need right now.
These sessions are a place to pause, breathe, and reconnect with yourself in a world that can feel loud and demanding.
It’s not about fixing yourself or performing for anyone. It’s about presence—slowing down enough to hear your own voice and letting yourself be fully seen without judgment.
Each time we gather, we create a gentle, healing space together where everyone is welcome.
“At the end of every session I feel relaxed and relieved. Lisane lifts the weight of my day”
– Lynette E.
Put the World on Pause
Join me twice a month
So many attendees share how much this simple hour has grounded them, opened their hearts, and shifted the way they move through their life. Join Lisane free on the second and fourth Monday of every month.
July Sessions
JULY 13 – 4:30PM PT / 7:30PM ET
When Silence Speaks: Miscommunication, Emotional Distance, and Relationship Tension
Silence is rarely just silence. It's a partner who stops responding the way they used to.
A sibling who goes quiet after a hard conversation. And underneath it, a story starts running before anyone has said a word — because most of us learned early what silence meant in our own families, and we're reacting to that as much as we're reacting to the person in front of us.
In this session, we'll sit with what silence has meant in your relationships — with a partner, a sibling, a coworker — and where you learned to read it as rejection. What becomes possible when you can tell the difference between someone withdrawing and someone actually leaving.
Come as you are — married, dating, healing from silence you didn't choose, or the one giving it. All of it belongs in this room.
JULY 27 – 4:30PM PT / 7:30PM ET
Boundaries, Resentment, and the Relationships We Keep Negotiating
You said yes when you meant no. You took on the extra project, the family favor, the friend's crisis at 11pm — again — and told yourself it was fine. It wasn't fine. It was resentment, quietly compounding, because somewhere along the way you learned that keeping the peace mattered more than saying what you actually needed.
Overgiving isn't generosity when it's costing you.
It's a pattern, and it usually started long before the relationship you're frustrated in right now.
In this session, we'll get into what overgiving and people-pleasing actually protect us from, and why the exhaustion shows up in partnerships, friendships, family, and work in the exact same shape.
Boundaries is heart work, not conflict — and this is a space to talk honestly about where you keep giving more than you have, whoever you are with. Come as you are.
"Best program I've ever attended."
– NCJW/Essex Center for Women
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"I put in the work but Lisane provided the tools, guidance, support and her beautiful kindness."
Cheryl F.
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"I felt I was in good and very capable hands with Lisane leading the group."
Kellie D.
“It is your birthright to have a life that sets your soul on fire.”
– Lisane Basquiat
With a rare blend of professional expertise, artistic legacy, and deep commitment to personal transformation, Lisane Basquiat is your guide each week for Lounging With Lisane. Known for helping people reclaim their energy, clarify their voice, and reset their internal compass, Lisane brings a grounded, empowering presence to the boundary work that changes lives.
She’s been featured in The New York Times, Rolling Stone, Good Morning America, The Los Angeles Times, NPR, The Tavis Smiley Show, and The Karen Hunter Show, and was honored as San Diego’s 2022 Business Woman of the Year by the National Association of Women Business Owners (NAWBO).
In these empowering sessions, Lisane helps you move through your month with clarity, calm and positive vibes.
–––– JOIN ME ––––
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