We all know the patterns. The ones we said we’d never repeat—but somehow, we’re still living them and bringing them forward.

The silence.
The shutdown. The over-functioning.
The resentment. The performing.
The pretending. The disconnect.
Men are walking around hurt and unexpressed.
Women are carrying too much and feeling alone in it.

Families are stuck in the same cycles—generation after generation. Children absorbing it all, thinking this is what “normal” looks like. And generation after generation, the cycle continues.

This week, we’re taking a bold look at the habits, roles, and mindsets that keep us stuck—and learning how to interrupt them before they define another year of our lives.

You’ll be guided through a grounding meditation, followed by a powerful conversation and reflection where we’ll get honest about what needs to shift—for you, and the legacy you're shaping; a call and a challenge to choose differently.

This session is a powerful lead-in to the Best Year Ever workshop. If you're ready to break the cycle, this is your moment.

WHEN:       April 14th at 5:30 PM PDT / 8:30 PM EDT
WHERE:     Virtual (Zoom)
COST:        Free