Mid-Year Reset:
Refocus & Unlock a Stronger 2nd Half
This workshop is designed for anyone feeling the weight of this year’s demands and in need of a powerful reset. If 2024 has you feeling overwhelmed, and on a cycle of frustrating behavioral patterns, or if you are simply ready for a fresh start and a chance to refocus your energy, then a mid-year reset could be the medicine you want and need. This transformative experience puts you in community with others who want to invest in obtaining new insights, a fresh perspective, and practical tools for enhanced well-being and a stronger close to this year.
Why This Workshop?
As we reach the midpoint, our initial intentions and objectives for the new year can sometimes be lost in the whirlwind of….. life; but it is not too late to take a step back, take a deep breath, and get yourself right back on course. The "Mid-Year Reset: Refocus & Unlock a Stronger 2nd Half," one-day virtual workshop is designed to help you clarify your boundaries, connect to your values, refocus your energy, and unlock your potential.
Led by Lisane Basquiat, founder of Shaping Freedom, this interactive event will provide practical tools and strategies that you can apply immediately. By the end of this workshop, you will feel gathered, recentered, and ready to take on the second half of the year with renewed strength and clarity.
Workshop Details:
Duration: Duration: 5 Hours
Date: Saturday, July 20, 2024 - 10am - 3pm PDT
Platform: Zoom
Investment: $300
Workshop Size: 25 participants
You will learn:
How to set healthy boundaries: Boundaries help protect your physical, emotional, and mental well-being by ensuring that you are not overextending yourself or taking on more than you can handle.
Keys to creating healthy relationships: Creating meaningful and healthy relationships is essential for emotional support, happiness, mental and physical health, personal growth, and overall life satisfaction.
Practical steps to mitigate burnout: Recognize the signs and symptoms, assess your current state, and reflect on personal experiences.
How to align with your values and purpose: Knowing your core values and purpose provides a clear sense of direction. It helps you make decisions that are in line with what truly matters to you, guiding your actions and choices in a consistent manner.
How to craft an action plan: Having an action plan and roadmap provides a clear and structured pathway to achieve your goals. You will learn how to craft your plan into manageable steps, ensuring you stay focused, organized, and motivated, ultimately increasing your chances of successfully implementing the changes you desire.
Workshop Features:
Interactive Learning: Participate in engaging sessions that encourage personal reflection and interactive learning.
Guided Activities: Engage in activities designed to help you apply what you learn directly to your personal and professional life.
Supportive Environment: Connect with others who share your aspirations for a healthier, more balanced life, creating a network of support.
Who Should Join:
This workshop is for individuals feeling overwhelmed by responsibilities, experiencing burnout, and struggling to find balance in their lives. It's ideal for those seeking deeper, more meaningful relationships and needing practical strategies to set healthy boundaries and improve communication. If you feel disconnected, uncertain about your direction, or frustrated with ineffective patterns in your personal and professional life, this workshop will guide you towards clarity and rejuvenation. Perfect for anyone ready for a fresh start, eager to refocus their energy, and committed to personal growth, this transformative experience offers the support and tools you need to enhance your well-being and unlock your potential.
Format & Pricing:
This workshop will be held virtually, providing you the convenience of joining from wherever you are. The price of $300 is an investment in your well-being, productivity, and overall life satisfaction, given the value of the content, the connection with community, and the long-term impact on your personal and professional relationships.
Join me for "Mid-Year Reset: Refocus & Unlock a Stronger 2nd Half" and take the first step towards unlocking your potential and creating a healthier, more fulfilling legacy for yourself and your loved ones.