Finding Your Purpose with Stephanie Mitchell – Episode 54

BeliefsJournalPersonal DevelopmentShaping FreedomShaping Freedom Podcast
Written By Lisane Basquiat

This week I speak with Stephanie Mitchell, a wellness and fitness instructor and founder of The Rolling Mat, a corporate yoga wellness program that works with companies to improve employee wellness.

She’s helped several companies and teams on their personal wellness journey in turn creating a healthy work-life balance for them.

We discuss her inward reflection, self-discovery, entrepreneurial work, and difficulties she’s overcome through yoga and wellness.

Learn more about Stephanie

The Rolling Mat – The Elite Corporate Yogi
The Rolling Mat – Instagram
The Rolling Mat – Facebook Group

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Lisane Basquiat
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