The Shaping Freedom Podcast

Tune in for inspiring stories, engaging guests, and empowering insights to help you grow and unlock your potential. Hosted by Lisane Basquiat. New episodes every Tuesday.

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What does living in the present actually look like with Keith Mitchell - Episode 42

I really enjoyed this discussion and appreciated the generosity with which Keith shared his perspectives on the value of self observation and in avoiding the victim state.  He also talked about strategies that we can use to create the change we want to see in our lives, and about the value of understanding how being with our families puts us into a space of being with ourselves (especially helpful during this holiday season).

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THESE TOOLS WILL CHANGE YOUR LIFE

– Kathy C.

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