What is Black Mental Wealth? With Dr. Raquel Martin - Episode 59

Welcome to Shaping Freedom

a show where we explore and share practical ways to cultivate extraordinary life experiences.

In this episode,  I have the pleasure of speaking with Dr. Raquel Martin, a licensed clinical psychologist and professor at Tennessee State University and Host of the “Mind Ya Mental Podcast,” Dr. Martin's work extends beyond academia and what drew me to a conversation with her is that she openly states that she believes deeply in the power of black mental wealth, emphasizing its role in legacy building and longevity.

We talk about Dr. Martin's journey and her understanding of Black mental wealth. It is important to recognize our values and boundaries and the power of music on mental health and the community, as well as discuss where to get the best tools to build a better Black future. 

Connect With Dr. Martin:

Instagram: @RaquelMartinPhD

Website: Raquelmartinphd.com


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From Autopilot To Authenticity: The Humanization Of Men With Antonio Neves - Episode 60

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Fighting Social Media Burnout With Lia Haberman - Episode 58