Author Archives: Lisane
Your Relationship with Your Body: How to Practice Compassion
The way we feel about our bodies matters. And it’s up to us to cultivate [...]
May
Your Relationship With Your Family: How To Navigate Parenting
Having children of your own can provide an amazing opportunity to personalize and modify the [...]
May
The Relationship Between Self-Care & Family Legacy
When we take the initiative and show up for ourselves with actions, we give our [...]
Apr
How to Nurture a Relationship While Setting Boundaries
Nurturing relationships while maintaining personal boundaries creates a bond of mutual respect and admiration.
May
Self-Talk: Understanding Your Inner Monologue
The things that you tell yourself everyday can help you supporting or undermining our pursuit [...]
Apr
Enlightenment: The Path to Freedom
I see enlightenment as the simple willingness to turn the lights on to what is [...]
Mar
The Self-Care Practice that Many People Neglect: Setting Healthy Boundaries
We encounter boundaries all day, every day. In fact, walking through your front door is [...]
Mar
“We’re Back” Part 1: Returning to podcasting during a pandemic.
Listen to “19: We’re Back! With Ryan Tillotson Part 1” on Spreaker. We are back [...]
Feb
Learn How To Shape Your Foundation
Our beliefs, past programming, and relationships contribute to the quality of our life story. In [...]
Feb
Welcome Friends!
Meet Lisane Basquiat Founder of Shaping Freedom® I was born in Brooklyn to a Puerto [...]
Jul