Author Archives: Lisane

What does living in the present actually look like with Keith Mitchell – Episode 42

What does living in the present actually look like with Keith Mitchell Listen to “42: [...]

3 Ways To Nurture The Relationship with Yourself

WHAT TO EXPECT: Exploring the Connection with Yourself 3 ways to Nurture the Relationship You [...]

How to Let Go of the Past

If you are feeling stuck and not sure why, sometimes it takes the help of [...]

What is a Family Legacy?

One of the greatest and most valuable of all gifts that you can leave your [...]

Toxic Friends: When & How to Break Up With a Friend

Like any relationship, friendships need to be dynamic and adjust to each individual's personal journey. [...]

Effects of Poor Boundaries in Relationships

Learning to set healthy personal boundaries supports you in setting up your relationships for success, [...]

Your Relationship with Conflict: How to Communicate Better

Conflict can have very positive results when two or more people are aligned on its [...]