Category Archives: Journal

How to Forgive and Let Go–Even When It’s Hard

Here are some steps to forgiveness you can use as guideposts. Just remember, the process [...]

What does living in the present actually look like with Keith Mitchell – Episode 42

What does living in the present actually look like with Keith Mitchell Listen to “42: [...]

How to Avoid Burnout while Building Businesses with Jadah Sellner – Episode 41

Jadah Sellner, host of the Lead with Love® podcast, best-selling author, business coach, TEDx speaker, [...]

A Deeper Understanding of Forgiveness with Dr. Robert Enright – Episode 40

What Forgiveness Is, What it Isn’t, and How to Do It Effectively In our fast-paced [...]

RECLAIM Your Optimism: Shape Your Foundation Retreat

The in-person Shape Your Foundation retreat is your opportunity to get the tools, resources, and [...]

The Power of Forgiveness

“When you hold resentment toward another, you are bound to that person or condition by [...]

How to Let Go of the Past

If you are feeling stuck and not sure why, sometimes it takes the help of [...]

What is a Family Legacy?

One of the greatest and most valuable of all gifts that you can leave your [...]

Toxic Friends: When & How to Break Up With a Friend

Like any relationship, friendships need to be dynamic and adjust to each individual's personal journey. [...]

Effects of Poor Boundaries in Relationships

Learning to set healthy personal boundaries supports you in setting up your relationships for success, [...]